Happy 2017! Almost 2 weeks into the new year! How has your year been so far? Here’s how my year has gone so far… Watch the quick video and how I choose to focus on what’s good, and what I CAN do to give me momentum. You’ll also hear about my new client’s recent success and […]

The post Why Set Goals and Not New Years Resolutions appeared first on Dali Burgado Fitness.

It’s not been from lack trying, but I just haven’t been able to get to a range in over two weeks. Inclement weather last weekend caused the cancellation of a match I had planned to attend. Hoping for a quick escape from the office, I’ve been blocking out an occasional lunch break on my calendar, in theory to avoid anyone scheduling something for me. Then I find the rest of the day filled up and I need that blocked time for other work. Oh well, one must pay the bills, and pay for the bullets.

Global warming was in full effect for a couple days this week, so it was unfortunate there was no time for a visit to the outdoor range. I did manage to get out for a quick “lunch break” this week and hit the local indoor range. This was more “recreational time” than any organized “training.” I stuck the target out around eight yards, and simply spent the time pulling the trigger. I shot for about 30 minutes, putting 150 rounds down range.

Aaargh! That flyer. 😠

It was simply good, relaxing fun. As an unrepentant multi-tasker, who works through lunch most days, I look forward to some time behind the gun, where I concentrate on one and only one task, to the exclusion of other concerns. Now I’ve entered a couple of “reserved time” entries in my calendar for next week. Maybe one of them will stick…

The Virginia Citizens Defense League has posted the 2017 Legislation Tracking Page. This is a handy way to keep track of bills affecting gun owners in Virginia. Follow the page for the latest information as bills work their way through the legisla…

People use the term, but I don’t think they comprehend the meaning of “concealed.”It’s hardly a guess if you advertise it on the back of your car.
[ This content originated at Musings Over a Pint ]

A very satisfying and healthy way to eat your greens! Full of fiber, Vit, K, A, and C; and also known to lower cholesterol, why not give it a shot! You might surprise yourself at how delicious (and easy) this recipe is! Another great thing about this r…

Received from a friend…You may have heard on the news about a Southern California man who was put under 72-hour psychiatric observation when it was found he owned 100 guns and allegedly had 100,000 rounds of ammunition stored in his home. By Southern…

Healthy meatballs with a taste of savory parmesan cheese in every bite? How could you go wrong making this? 🙂 An easy, sweet and savory recipe your family will love!Ingredients:MEATBALLS- 1 pound ground chicken- 2 eggs, lightly beaten- 4 oz. cream che…

Finally.
[ This content originated at Musings Over a Pint ]

A reckless driving conviction on that record could impair your ability to drive with Uber, especially depending upon if you have other tickets. Contact me so we can look at your defense options. Are you an Uber driver or a hopeful driver for Uber in the future? If you’ve received a reckless driving ticket, we […]

The post [VIDEO] Uber Drivers – Fight Virginia Reckless Driving appeared first on Andrew Flusche.

I’ve been writing for some time on my struggles with aging eyes and their effect on my shooting. I’m a bit out of the norm in that my distance vision began its degeneration well before my close up focus was affected. To this day, I need glasses to see …