Archive for July, 2017

Defeat It: The Book Is Finally Here!

By From http://www.daliburgado.com • Jul 12th, 2017 • Category: Blog Entries.Local

After about 6 months, my first book is about a week away from being available on Amazon.com! Look out before 7/31/17. I’ll be giving away the first 200 copies of the book – yes free!! I’ll be publishing several videos sharing additional details and sharing some of the book’s golden nuggets. By 7/31, you’ll be […]

The post Defeat It: The Book Is Finally Here! appeared first on Dali Burgado Fitness.



Chilled Sweet Corn Soup

By From http://www.pointsinmylife.com/ • Jul 12th, 2017 • Category: Blog Entries.Local

Who wants hot soup when it’s 100 degrees outside? This chilled corn soup is very refreshing and creamy, and can be topped with just about anything you’d like. I topped mine with fresh basil pesto as well as bacon and sour cream. Ingredients:- 4 la…



Gun People Are Good People

By From http://www.musingsoverapint.com/ • Jul 12th, 2017 • Category: Blog Entries.Local

I often remark that one of my favorite aspects of the shooting sports is the joy of hanging out with like-minded folks. A common trait seen among this crowd is an unabashed love of our country. I witnessed a moving example of this patriotism last weeke…



Parachutes, Fire Extinguishers, Guns

By From http://www.musingsoverapint.com/ • Jul 11th, 2017 • Category: Blog Entries.Local

It’s almost a cliche regarding safety equipment that if you don’t have it when you need it, you likely won’t need it again. I recently ran across this quote from Tom Givens that sums it up quite succinctly.

“You don’t choose when you’ll need your gun; someone else does. And they will typically only inform you at the last moment.”

Carry your gun.

See the review of training we took from Tom Givens here.

[ This content originated at Musings Over a Pint ]



Fairfax IDPA Match

By From http://www.musingsoverapint.com/ • Jul 10th, 2017 • Category: Blog Entries.Local

This weekend’s IDPA match at the Fairfax Rod & Gun club had four stages offering some interesting and enjoyable shooting challenges. It was also quite a pleasant day weather wise, especially considering we’re in the middle of July.

The first stage our squad shot started with us facing a non-threat target, with two very close targets to our right. We turned to shoot the two close targets from retention, before engaging two more distant targets while backing up. To finish the course of fire there were four more targets shot from cover, two of which were head shot only targets. It was fast but fun stage. A lot of folks had never shot from retention prior to this, so they had a new experience here. I finished -0 on the stage.

The next stage was a standards stage with three strings — shot freestyle, strong hand only, and weak hand only. Shots were limited to one per target each string, and fired on the move at six reduced scoring zone targets. I do try to practice one hand shooting regularly, and feel fairly confident while standing still, but I have no opportunity to do it while moving, unless it’s in match. I know I had a couple misses, and a bunch of -1 shots, giving me a big 15 down for the stage.

As we were making our way to our third stage, we could hear ringing steel coming from the bay. Then I caught a glance of a swinging target and knew what was up next. We started this stage behind a barricade holding a “cell phone” in front of our face. Dropping the phone, we engaged a fallen popper to activate a swinging target, which we shot while on the move across the bay towards cover. From cover we shot 4 paper targets and another falling popper. It was another -0 stage for me.

The last stage of the match consisted of just three targets, set between 25 and 35 yards. There was a lone non-threat place about center view down range as well. This was going to be the toughest challenge of the day. I’ve done very little long range shooting of late, and have been less than satisfied with the results. However, I had fortuitously worked on 20 yards shots during the range trip on Friday, and the success that day did help boost my confidence here.

This stage was on a mostly shaded bay, and there was a cloud cover at the time. Though I never thought I’d say it, I lamented not having the bright sun in the afternoon at a match. To my eyes the targets were quit faint in the distance.

Way. Out. There.

Four hits were required on each target. My shooting plan for the stage included a few extra shots on each increasingly distant target; 5 shots, 6 shots, reload, 7 shots. While shooting, it seemed to me that the front of the pistol was dancing all over the place in relation to the target, though I did feel confident in my sight alignment. With great anticipation I walked down range to hear the scores called out. “Down 0. Down 1. Down 2. Non-threat clean.” To say I was pleased with the -3 was an understatement.

In general I was happy with how I shot. I need to work more on strong hand and weak hand shooting, but otherwise it was a good day. Overall I ended up 10th out of 75 shooters, and 3rd of 9 in SSP Sharpshooter. Not bad for a guy “that old.”

This match is becoming more popular and the club is working to accommodate an increasing number of shooters, though the large crowd makes for a long day. The four stage match took five hours to complete, but it was a most enjoyable way to spend time. Shooting well always raises the fun level up a notch or two, and this month’s match was especially fun I thought.

[ This content originated at Musings Over a Pint ]



Pan-Seared Tuna Steaks

By From http://www.pointsinmylife.com/ • Jul 9th, 2017 • Category: Blog Entries.Local

These tuna steaks are seared to perfection without overcooking the center. Sprinkled with cracked pepper and seared in sesame oil, they have a robust flavor that keeps you coming back for more!Ingredients:- 4, 6 to 7 oz. yellowfin tuna steaks- cracked …



Grilled Pineapple Lemonade

By From http://www.pointsinmylife.com/ • Jul 9th, 2017 • Category: Blog Entries.Local

A delightful twist on lemonade. The grilled charred pineapple adds terrific flavor to this already refreshing drink!Ingredients:- 6 oz. fresh pineapple, sliced- 4 cups hot water- 1/4 cup sugar- 3/4 cup fresh lemon juiceHeat a grill pan over medium-high…



Cowboys listen to the Star Spangled Banner before the start of the monthly rodeo at Oakland Heights Farm

By From http://blog.mikemorones.com • Jul 9th, 2017 • Category: Blog Entries.Local, Photography.Local


Tuna Ceviche

By From http://www.pointsinmylife.com/ • Jul 9th, 2017 • Category: Blog Entries.Local

One of my husband’s favorite things to eat. I’ve never made ceviche, and for some reason, I thought it would be a lot more difficult. Nothing could be easier! Now that I know that, I’ll definitely be making it a lot more for him. 

Ingredients:

– 1 tsp. chopped garlic
– 1/2 tsp. ground ginger
– 1/2 cup low-sodium soy sauce
– 1/4 cup fresh lime juice
– 2 Tbs chopped cilantro
– 1 lb good quality yellowfin tuna
– sesame seeds
– pinch diced jalapeños, optional

In a blender, puree until smooth the garlic, ginger, soy sauce, and lime juice. Remove to a bowl and mix in cilantro. Slice tuna into very thin strips or very small cubes. Place tuna on a serving platter and top with a little bit of the sauce. Add a few sesame seeds and diced jalapeños and enjoy! If you’d like a printer-friendly version of this recipe, Click Here.


“Good food… good mood.” – Anonymous


Being That Old

By From http://www.musingsoverapint.com/ • Jul 9th, 2017 • Category: Blog Entries.Local

I was having a conversation with someone I just met the other day. The discussion turned to age and its affect on eyesight. The (younger person) asked me how old I was, and I told him. His eyes got big and he remarked, “Wow, I didn’t think you were THA…