We recently had our niece’s boyfriend spend the weekend with us. This wonderful young man is in the Navy and stationed nearby. Before his arrival, I contacted my niece to ask what his favorite desserts are and she said “anything with chocolate and pean…
Before I started keeping track of what I ate, a friend talked to me about how many “points” they consumed everyday. I was at a loss by what they meant by “points”, but after learning about the point system it made a lot of sense to me. It has helped me…
I like to stay active in our parish, giving my time to a ministry that I know I can give my whole heart to. After leading the Middle School Youth Ministry program for six years, I felt it was time for fresh, new ideas. I gave up leading this ministry l…
I am not a fan of health clubs. Actually, I have a phobia of them. Really want to get into shape, don’t really want everyone to “watch” me get into shape. So that leaves me trying to be creative on my own with wondering what to do… treadmill? – Been …
During these hot summer days, some of the desserts my family prefers are the frozen ones. I have been making this Frozen Yogurt dessert for years and it’s still a favorite of our family’s. A neighbor of ours puts in his request too because he knows eve…
When searching for delicious recipes, it was important for me to find desserts I could enjoy without having the guilt of enjoying them. Knowing that I can still satisfy my “sweet tooth” without packing on the pounds… well it just makes me happy :)One…
Thanks to my husband’s encouragement I have decided to share the “Points in My Life” that have helped me to become a better me, both physically and spiritually. Through diet, exercise, prayer, laughter, and an occasional fountain Diet Mt. Dew from…
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The information provided on this website, including the ‘Food Points Calculator’ and ‘Allowed Points Calculator’ does not constitute professional advice and is in no way affiliated with another entity unless explicitly stated so. Readers are encouraged…
