Author Archive

Living Life Healthy

By From http://www.pointsinmylife.com/ • Jan 31st, 2016 • Category: Blog Entries.Local
With the continuing changes in the Weight Watcher’s program; from counting regular WW points, to their PointsPlus program, and now their SmartPoints program, I have decided to eliminate the total-points calculations from my recipes.  

In a nutshell, my healthy, low-calorie, low-fat recipes will be just that…. healthy, low calorie, and low fat. You don’t have to worry about the recipes now changing to become more unhealthy. It will stay the same, and you will continue to benefit from all the mouth-watering, sweet and savory appetizers, entrées, and dessert recipes that you did before.

Please feel free to share any of these recipes with family, friends, coworkers, and anyone looking to eat better, feel better, and live better! 

Bon Appétit!


Low-Point Stuffed Acorn Squash

By From http://www.pointsinmylife.com/ • Oct 30th, 2015 • Category: Blog Entries.Local

“This is one of the best things I’ve ever eaten”, said my sweet daughter! 🙂 Packed with protein, fiber, and many great nutrients, this succulent acorn squash, stuffed with chicken, bacon, power greens, and whole lot of flavor fills you up without fill…



Low-Point Stuffed Acorn Squash

By From http://www.pointsinmylife.com/ • Oct 30th, 2015 • Category: Blog Entries.Local

“This is one of the best things I’ve ever eaten”, said my sweet daughter! 🙂 Packed with protein, fiber, and many great nutrients, this succulent acorn squash, stuffed with chicken, bacon, power greens, and whole lot of flavor fills you up without fill…



Low-Point Salmon with Pink Peppercorn Sauce

By From http://www.pointsinmylife.com/ • Oct 28th, 2015 • Category: Blog Entries.Local

I love pink peppercorns and have been searching for recipes where I could use these pretty little peppery dried berries. This exquisite salmon entree uses these peppercorns ground in the creamy sauce, as well as a sprinkling of whole pink peppercorns a…



Low-Point Salmon with Pink Peppercorn Sauce

By From http://www.pointsinmylife.com/ • Oct 28th, 2015 • Category: Blog Entries.Local

I love pink peppercorns and have been searching for recipes where I could use these pretty little peppery dried berries. This exquisite salmon entree uses these peppercorns ground in the creamy sauce, as well as a sprinkling of whole pink peppercorns a…



Low-Point Creamy Butternut Squash Soup

By From http://www.pointsinmylife.com/ • Oct 22nd, 2015 • Category: Blog Entries.Local

The taste of autumn! It’s unbelievable how easy this soup is to make and even more unbelievable how quickly it disappears! The unmistakable flavors of pumpkin, butternut squash, and apple cider really come through in this creamy bowl of sheer bliss!Low…



Low-Point Creamy Butternut Squash Soup

By From http://www.pointsinmylife.com/ • Oct 22nd, 2015 • Category: Blog Entries.Local

The taste of autumn! It’s unbelievable how easy this soup is to make and even more unbelievable how quickly it disappears! The unmistakable flavors of pumpkin, butternut squash, and apple cider really come through in this creamy bowl of sheer bliss!Low…



Low-Point Pan-Seared Chicken with Spiced Mole Sauce

By From http://www.pointsinmylife.com/ • Oct 20th, 2015 • Category: Blog Entries.Local

Mole (mo-lay) sauce is a traditional Mexican sauce that can be prepared in many different ways, but most mole’s contain spice from chili peppers and a little dark chocolate. This savory version is a quick and easy way to make this rich, dark, and delic…



Low-Point Pan-Seared Chicken with Spiced Mole Sauce

By From http://www.pointsinmylife.com/ • Oct 20th, 2015 • Category: Blog Entries.Local

Mole (mo-lay) sauce is a traditional Mexican sauce that can be prepared in many different ways, but most mole’s contain spice from chili peppers and a little dark chocolate. This savory version is a quick and easy way to make this rich, dark, and delic…



Low-Point Butternut Squash Turkey Turnovers

By From http://www.pointsinmylife.com/ • Oct 8th, 2015 • Category: Blog Entries.Local

These calzone-inspired healthy hand pies are a great idea, at home or on the go! Made with ground turkey, butternut squash, kale and just the right amount of spice, this recipe is definitely worth repeating! Low-Point Butternut Squash Turkey Turno…