A fruity twist on a classic dish! This pico de gallo has been magnificently modified with mangos!!! The already delicious dish is even more summery fresh with chopped mangos added. With enough fruit to refresh and enough heat to satisfy, it’s beco…
A fruity twist on a classic dish! This pico de gallo has been magnificently modified with mangos!!! The already delicious dish is even more summery fresh with chopped mangos added. With enough fruit to refresh and enough heat to satisfy, it’s beco…
A fruity twist on a classic dish! This pico de gallo has been magnificently modified with mangos!!! The already delicious dish is even more summery fresh with chopped mangos added. With enough fruit to refresh and enough heat to satisfy, it’s beco…
I love a good seasoned Panko crust on my fish but have had trouble keeping the crust on the fish when pan frying. Until now. Adding a small layer of creamy mayonnaise to the fish before adding the Panko helps the Panko to stay on the fish, thus giving …
I love a good seasoned Panko crust on my fish but have had trouble keeping the crust on the fish when pan frying. Until now. Adding a small layer of creamy mayonnaise to the fish before adding the Panko helps the Panko to stay on the fish, thus giving …
I love a good seasoned Panko crust on my fish but have had trouble keeping the crust on the fish when pan frying. Until now. Adding a small layer of creamy mayonnaise to the fish before adding the Panko helps the Panko to stay on the fish, thus giving …
Add a flavor to your salads, sandwiches, or ramen noodles by cooking your hard-boiled eggs in soy sauce! Low-Point Soy Sauce EggsIngredients:- 4 eggs, boiled and peeled- 5 Tbs soy sauceHeat soy sauce over medium-high heat in a large sauce pan. When soy…
Add a flavor to your salads, sandwiches, or ramen noodles by cooking your hard-boiled eggs in soy sauce! Low-Point Soy Sauce EggsIngredients:- 4 eggs, boiled and peeled- 5 Tbs soy sauceHeat soy sauce over medium-high heat in a large sauce pan. When soy…
Add a flavor to your salads, sandwiches, or ramen noodles by cooking your hard-boiled eggs in soy sauce! Low-Point Soy Sauce EggsIngredients:- 4 eggs, boiled and peeled- 5 Tbs soy sauceHeat soy sauce over medium-high heat in a large sauce pan. When soy…
Low-Point Penne Pasta with Asparagus and Pistachios
Ingredients:
– 8 ounces uncooked whole-wheat penne pasta
– 1 Tbs olive oil
– 1 pound asparagus, trimmed and cut into 1 1/2-inch pieces
– 3 green onions, chopped, white and green parts divided
– 1 tsp. minced garlic
– 1/4 cup dry white wine
– 1/2 tsp. kosher salt or sea salt
– 1/4 tsp. freshly ground pepper
– 1 Tbs butter, (Land O Lakes Light with Canola Oil)
– 1/3 cup grated parmesan cheese
– 1/4 cup pistachios, chopped
– fresh mint, chopped
Total servings – 7 cups
Serving size – 1 cup
Points per serving – 4
Points plus per serving – 5
