Archive for July, 2017

Negligent Discharges

By From http://www.musingsoverapint.com/ • Jul 20th, 2017 • Category: Blog Entries.Local, Sports

In the approximately nine years I’ve been playing gun games, I’ve seen a few DQ’s for safety reasons. (The percentage of DQs to shooters is actually quite minuscule.) These are typically 180° violations, or negligent discharges when reloading or moving. In the interest of full disclosure, my own DQ was for a dropped gun. There’s a reason for the strict safety rules in USPSA and IDPA and a reason all gun handling happens under the watchful eye of a safety officer. Thanks to those strict rules, the sports have an excellent safety record. Even experienced competitors make mistakes, and when it happens, it’s only right that they are done for the day. It hurts, but if your brain isn’t fully engaged, it could hurt even more more.

What brings this to mind? Recently, for the second time in about two years I witnessed a negligent discharge, up close. Neither was during a sanctioned match. The first time was when I arrived at the range as an acquaintance was leaving. He knew I was fan of SIG Sauer guns, and wanted to show me a SIG he had with him. We stood at the back of his pickup truck, he uncased the gun and went through his clearing routine; rack the slide, then drop the mag and pull the trigger. The round went right into the bed of his truck. Fortunately, I was very aware of his muzzle and had positioned myself to his side. This man is a very experienced shooter and retired federal law enforcement. 
The most recent occurrence was at another shooting club. I was standing at my car going through the gear I was going to need for shooting that day. Suddenly I heard what sounded like a gun shot, though the sound was somewhat muted. There was a bit of commotion two vehicles over, where I saw two men looking through the cab of their truck. I later heard bits of a conversation regarding “lowering the hammer on a 1911.” 
Both of these events occurred at a gun club, but away from the firing line. Both events occurred at the gun owner’s vehicle. Both shooters were showing the gun to someone or (apparently) otherwise distracted by another person. I’ve often remarked that one of the reasons I dislike “gun free zones” and gun shows is that people are fiddling with guns in their cars. There are times when I need to remove a firearm from my belt while in a vehicle. I strive to be attentive and undistracted when I find myself doing that.

Firearms are tools. In fact, they are relatively simple tools. And those four rules work pretty well. 

[ This content originated at Musings Over a Pint ]



Some Range Time

By From http://www.musingsoverapint.com/ • Jul 19th, 2017 • Category: Blog Entries.Local

Despite being able to shoot in matches the past couple weeks, the foibles of life have prevented any actual range trips for practice. Finally after work Tuesday, my son and I took advantage of the moderate (i.e., below 95°) weather to hit the range before dinner. The shaded pistol bay was pleasant enough, even though we could hear thunder far off in the distance.

We did all of our shooting this trip from the 10 yard line. I wanted to focus on tighter shots, so much of my time was spent on head shots. I was mostly pleased with the results. A lot of those shots were taken in controlled pairs at the top of the IDPA target, or in body/head combinations.

I also expended a lot of my ammo on strong hand and weak hand only shooting. I have to say I impressed even myself with the strong hand only portion of that. 80% or more of those shots were in the -0 zone, and the rest barely out. However I was less satisfied with the weak hand shooting. About half of the hits were high right of the -0, and even a few crept into the -3 shoulder zone. I will definitely be putting in more time on that skill.

Since more than two shots in a string, as well as any movement, is now banned at the range, these trigger control focused drills help make the best use of my time, and ammo supply. It’s also the area where I think I need the most work. On future trips I hope to extend the one hand shooting out to 15 yards. If I can get good hits at 15 yards, the common 7 and 10 yard shots should come easy. (Wistfully stated.)

It was good time spent with my son. We are fortunate that our work schedules pretty much coincide, so we are able to get to the range together fairy frequently. We’ll enjoy that until he heads back to school later this summer.

[ This content originated at Musings Over a Pint ]



AT: Pinnacle Picnic Area to Mary’s Rock Hike

By From https://odonnellweb.com/pelican/ • Jul 18th, 2017 • Category: Blog Entries.Local

Mary's Rock

This is a nice 7 mile out and back on the AT, with really nice views to the west at several points along the way, and the spectacular 270 degree view at Mary’s Rock as your reward at the turnaround point.

I did this this hike on Saturday July …



VCDL Petition For National Reciprocity

By From http://www.musingsoverapint.com/ • Jul 18th, 2017 • Category: Blog Entries.Local

Today’s alert from VCDL has an important action item for gun owners and 2nd Amendment supporters nationwide.I just created a White House petition asking the President to urge Congress to pass H.R. 38 as soon as possible and get the bill on his desk!THI…



Instant-Pot Pulled Pork and Slaw Sandwich

By From http://www.pointsinmylife.com/ • Jul 18th, 2017 • Category: Blog Entries.Local

If you’re coming over, bring an appetite! This mouthwatering sandwich is packed with flavor and the pork so tender, you can shred it with a fork in less than an hour!


(Read instruction manual thoroughly to learn about your Instant Pot before trying this recipe.)

Ingredients:

– 1, 3 lb. pork roast, boneless and trimmed of excess fat
– 3 Tbs packed brown sugar
– 1 1/2 Tbs smoked paprika
– 1 tsp. ground cumin
– 1 tsp. coarse salt
– 1/4 tsp. freshly ground pepper
– 3/4 cup water
– 1/2 cup apple cider vinegar
– 1/2 cup ketchup
– hamburger buns

Cut the pork roast into 4 equal pieces. In a small bowl, combine the brown sugar, paprika, cumin, salt, and pepper. Rub the pork roast on all sides with the spice mixture. 

Add the water, vinegar, and ketchup to the Instant Pot and stir. Add the pork and secure the lid.  Select “Manual” and cook at high pressure for 45 minutes. After the cooking is complete, select “Cancel” and use a natural release. Transfer pork to a plate and let it cool slightly. Shred with a fork. Select “Sauté” and simmer the sauce for 15 minutes. Add sauce to pork and stir to combine. Serve on soft hamburger buns and drizzle with more sauce if needed. Enjoy! 

Slaw:

Ingredients:

– 1 medium head green cabbage, finely shredded
– 1/2 cup carrots, finely shredded
– 3/4 cup light mayonnaise
– 2 Tbs light sour cream
– 1 Tbs Splenda
– 2 Tbs white vinegar
– 1/2 to 1 Tbs dry mustard (depending if you want less or more of a kick to your slaw)
– 1/2 tsp. celery seed
– salt and pepper for taste, optional

Combine the shredded cabbage and carrots in a large bowl. Whisk together the mayonnaise, sour cream, Splenda, vinegar, mustard, celery seed, salt and pepper in a medium bowl, and then add the cabbage mixture. Mix well to combine and taste for seasoning. Enjoy! If you’d like a printer-friendly version of these recipes, Click Here.

“Write it on your heart that everyday is the best day of the year.” – Ralph Waldo Emerson



Christiansburg Action Pistol Match

By From http://www.musingsoverapint.com/ • Jul 17th, 2017 • Category: Blog Entries.Local

We were visiting in Blacksburg this weekend, which happened to be the same weekend of Christiansburg Izaak Walton League’s monthly Action Pistol Match. Since I would be missing the monthly IDPA match at Rivanna, I decided to check out the Christiansburg match.

The Christiansburg Action Pistol matches use IDPA targets and scoring, and in general, follow IDPA rules. However the matches aren’t official IDPA matches, so there are some liberties taken to add some interesting challenges.

The first stage shot by the squad that I was on was a classic IDPA stage. There were two partial targets on either side of some barrels to be shot while stationary. Then while moving forward towards cover, two more partial targets were engaged. The final four targets were engaged from cover. It was a fun stage, though I didn’t shoot it as well as I would have liked, or frankly, expected. Well, maybe the morning kinks are worked out.

The second stage was an all steel stage. A variety of steel was set up; a Texas Star, square plates, animal targets, a swinging hostage target, and a very, very small steel IDPA target  — 17 in all. All steel was shot while stationary. It’s been a number of years since I shot a Texas Star, so that was fun. Hitting the steel “hostage” would be a hit on a non-threat adding to the challenge of the small red swinger. I didn’t hit the non-threat, but used all 31 one of my rounds, and left the tiniest target standing.

Arrow marks the little guy

The stage “Sucker Punch” offered another unique shooting challenge. The scenario was that you’ve been hit in the eye and knocked to the ground, losing the use of your strong-side eye. We had to use a bit of paper towel behind our glasses to block our vision in the eye, forcing us to aim with the weak side eye. The six open targets were engaged while laying on the ground on our strong side. This certainly was new challenge for me, but I was pleasantly surprised to do pretty well.

Next up was a standards stage with three targets with non-threats in between. The stage consisted of three six shot strings. The first shot freestyle from about 15 yards, followed by strong and weak hand strings shot while backing up, starting at about 7 yards.

A stage labeled “What a Drag” had us again shooting strong hand only, this time while dragging a “body.” Three targets were engaged strong hand only, while dragging the body to behind cover. At that position there were three more targets to shoot after dropping the dummy. We then moved to another wall where we hit a stomp plate which activated a drop turner, before hitting the last stationary target. Interestingly, this was my best stage of the match, placing 3rd of 19 in SSP.

Our last challenge, “Who’s You Daddy?” had us shooting from a seated position. We faced six targets arranged in stacked pairs. There was a target stand directly in front of us that we knocked over at the start. Once we were seated with that target blocking our view, one of the six targets was randomly marked as a non-threat by hanging a man’s tie on the target.

This was a very enjoyable and challenging match in a beautiful mountain setting. The other shooters I met were exceptionally friendly too. I didn’t shoot as well as I had hoped, but had a great time nonetheless. My finish was 19th of 55 overall and 4th out of 19 in SSP. I’ll be sure to check the club calendar whenever I’m visiting Blacksburg to see if I can make future matches.

A few more pictures from the match are here.

[ This content originated at Musings Over a Pint ]



Instant-Pot Veggie Rigatoni and Meatballs

By From http://www.pointsinmylife.com/ • Jul 16th, 2017 • Category: Blog Entries.Local
After receiving my new Instant Pot in the mail, I was a little intimidated after examining all the features and reading through the instruction manual. It seemed like it might take quite a bit of effort to use this contraption. I was very curious to see if it really cooked meals faster with less effort. I love to cook so it does not bother me to be in the kitchen for a little while preparing something amazing for my family. After creating this “one-pot” rigatoni and meatball meal in less than 30 minutes, I have to say, “This is one AWESOME pot!” Looking forward to creating many more dishes using my Instant Pot and sharing the recipes with my “Points In My Life” followers. 🙂

(Read instruction manual thoroughly to learn about your Instant Pot before trying this recipe.)

Ingredients:

– 1 lb ground turkey
– 1/2 cup Panko breadcrumbs
– 3 Tbs grated parmesan cheese, plus extra for garnish
– 1/4 cup yellow onion, chopped small
– 2 garlic cloves, minced
– 1 Tbs fresh basil, chopped small, and more for garnish
– 1 egg
– 1/2 tsp. salt
– 1/4 tsp. black pepper
– 3 Tbs olive oil
– 1, 14.5 oz. can diced tomatoes, undrained
– 1, 15 oz. can tomato sauce
– 1/2 cup water
– 8 oz. Veggie Rigatoni, uncooked

In a large bowl, combine turkey and next 8 ingredients, down to and including pepper. Mix well, and form 1 1/2 inch meatballs. Place meatballs on a plate. Preheat the Instant Pot by pressing “Sauté” on high heat. Once hot, add olive oil. Place the meatballs, in a single layer, in the pot. Cook for 1 minute. Add tomatoes, tomato sauce, water, and rigatoni. Carefully push the pasta down so it’s submerged in the tomato mixture. Select “Manual” and cook at high pressure for 5 minutes (sealing lid). Once cooking is complete, select “Cancel” and let sit for a minute or two. Place a towel over the lid and use the quick release to let out the steam. Serve topped with more basil and parmesan if desired. Enjoy. If you’d like a printer-friendly version of this recipe, Click Here.

“Sometimes it’s good to have a little patience. Other times, 
use the Instant Pot.” – Me 🙂 


Open-Faced Chicken Pot Pie

By From http://www.pointsinmylife.com/ • Jul 14th, 2017 • Category: Blog Entries.Local

This creamy chicken and vegetable mixture is placed on whole-grain toast for a twist on chicken pot pie. Still that same savory flavor without all the fattening crust.Ingredients:- 3 Tbs olive oil- 1, 8 oz package cremini mushrooms, sliced- 1/4 cup all…



Tempted to Play Hookie

By From http://www.musingsoverapint.com/ • Jul 13th, 2017 • Category: Blog Entries.Local

Each morning as I leave for work, I pass by my stack of “range stuff” in the garage. It makes me wish I was going to the range, instead of the office.One of these days, I’m going to be “too sick” to work.
[ This content originated at Musings Over a Pin…



Defeat It: The Book Is Finally Here!

By From https://daliburgado.com/ • Jul 12th, 2017 • Category: Blog Entries.Local

After about 6 months, my first book is about a week away from being available on Amazon.com! Look out before 7/31/17. I’ll be giving away the first 200 copies of the book – yes free!! I’ll be publishing several videos sharing additional details and sharing some of the book’s golden nuggets. By 7/31, you’ll be […]

The post Defeat It: The Book Is Finally Here! appeared first on Dali Burgado Fitness.