Nothing Happened Today
Author: Chris ODonnell From https://odonnellweb.com/pelican/ • Dec 29th, 2024Category: Blog Entries.Local
In the past, when I've committed to writing here everyday, or at least very regularly, I never hurt for subjects to write about. It's like I retrain my brain to think like a writer, and suddenly fleeting moments that otherwise would be lost forever instead get captured forever because I wrote about them here. But writing here daily is a big ask. I purposely set up my writing workflow to make it a little inconvenient. That extra inertia is why this blog is not just day after day of bitching about the state of the world. I did that on Twitter for years. It's not healthy.
That has been percolating in my brain for a while. I'm past halfway to dead at this point, and I've starting wondering how much of life is getting missed because I simply don't remember it, or maybe more accurately it gets lost in the torrent of incoming information we all deal with on a daily basis. Most of us could make better decisions to stem that incoming torrent, but whether we do that or not, it's still a pretty serious river of shit that most of us deal with on a daily basis.
I tried a journaling thing where every morning I wrote down 3 things to accomplish that day, one thing I would let go of, and one thing that I'm grateful for. I will go back to it because picking three things to focus on each day is helpful. But I kept getting stuck on grateful. It felt like a value judgment, which caused me to get hung up on the relative value of stuff that happened the day before. A lot of what happens daily in our lives is out of our control and mostly random. Feeling grateful because random luck fell my way felt a little bit icky.
So with all that in the my head, I stumbled into Homework for Life on Mastodon today. It's a concept where every day at the end of your day, you answer one simple question. If I had to tell a 5-minute story about today, what's the one event that would be the focus of the story. It's the same idea as writing daily that I mentioned above. By giving it 5 minutes a day, you train your brain to pick out and remember those daily stories. You also probably gain a greater appreciation for all those fleeting moments that really do make up your life. Then you write that moment down daily, just one or two sentences, or even a few keywords, just enough to trigger your memory to relive it anytime you come back to it. The guy in the Tedx Talk uses a two column spreadsheet, one column for the date and one for the memory. You don't need a fancy bullet journal. It's basically the same thing as one thing you are grateful for, but the storytelling angle of it feels easier for me or putting a value on it.
Because I'm me, this will probably last 4 nights then I'll forget about until I stumble across the document where I'm recording these things in July.
A question for my 4 readers. (I grew readership by 33% recently!) Do you do anything like this?

